The Nigerian Meteorological Agency (NiMet) has issued a heat stress warning for 19 states, the South-East, and coastal regions, cautioning residents about rising temperatures and humidity levels expected over the next few days.
States Most Affected
According to NiMet, the states at high risk include:
- North-Central & Eastern States: Kebbi, Niger, Kwara, Oyo, Kogi, Nasarawa, Benue, Enugu, Anambra, Abia, Ebonyi, Cross River, and the Federal Capital Territory (FCT).
- Other Vulnerable Areas: The South-West, coastal states, as well as Taraba, Adamawa, Plateau, Kaduna, Zamfara, and Sokoto.
Health Risks & Safety Tips
NiMet has warned that the excessive heat may lead to:
- Fatigue and dehydration
- Irritability and reduced concentration
- Impaired motor skills and decreased productivity
To stay safe during this heatwave, residents are advised to:
✅ Stay cool – Use fans, air conditioning, or stay in shaded areas.
✅ Dress lightly – Wear breathable, loose-fitting clothing.
✅ Hydrate frequently – Drink plenty of water.
✅ Avoid peak sun hours – Minimize exposure between 12 PM and 3 PM.
✅ Use sun protection – Wear hats, sunglasses, and sunscreen when outdoors.
NiMet Urges Caution
As temperatures continue to rise, NiMet is urging the public to take these safety precautions seriously to avoid heat-related illnesses.
Stay updated with NIGPOST for more weather alerts and safety tips.
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